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Long Run
September 16, 2016 (Morning)
Exercise Type: Run
Weather: VERY hot
Comments:
Very hot run at Flatwoods
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
15.01 Miles |
2:28:58 |
9:55 / Mile |
152 |
173 |
Long
|
Brooks Adrenaline GTS-7
|