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very sick:((((

September 19, 2016 (Morning)

Exercise Type: Run

Comments:
i woke up this morning not being able to talk and haven't been able to talk all day so far. my head is pounding and my throat is swollen and my neck is aching. i've been home all day not being able to do much. i've only been able to drink liquids which sucks. i thought going for a run might make me feel better- this is a case in which it made me feel even crappier but i had to do it anyway. very short run and went home and slept for a few more hours. i was very reluctant to miss school and practice but my parents made me stay home. i think i might have strep- throat but hopefully not. i will be going to school and the meet tomorrow, but i'm not sure if i will be up to racing:/

Distance Duration Pace Interval Type Shoes
2.0 Miles 18:27 9:13 / Mile   Brooks Ghosts