View Workout (Jeff Elias)

Return to Log

Wisconsin

September 19, 2016 (Afternoon)

Exercise Type: Run

Comments:
Mediocre run. I felt generally tired and my calves just weren't firing properly and I had a tough go of it. The humidity and mugginess didn't help the quality either. The rain had been so promising, but alas. Ran down past Surfside and to the end of the road, which I believe wasn't Wisconsin and turned there. I ran with Aaron and discussed the weekends football games and the team. I have been doing slower paced steady runs as of late and I think the relaxed attitude has helped reduce my running related stress and to breathe easier.