View Workout (Riley VanPelt)
They're Taking The Hobbits to Isengard
September 19, 2016 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
I showed up late to practice and ended up running to catch up with people. I caught up with the background of girls and a few others. I ended up going a bit too fast (at least I thought, I didn't have my pace) and felt really dehydrated. Not to mention, I hadn't recovered from the long run the night before. I walked a bit, it was bad, but not too worried about it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:33 | 7:24 / Mile | Easy | Nike Free RN Distance (2nd Pair) |