View Workout (David Ketchmark)
Run
September 20, 2016 (Morning)
Exercise Type: Run
Comments:
Through Charter Oaks and 3 laps around the loop across the street
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 28:00 | 8:26 / Mile | Easy | 880v4 Dark Blue |