View Workout (Alec Drzewiecki)

Calendar - Statistics - Workouts

Return to Log Return to Log

XC Run

September 20, 2016 (Morning)

Exercise Type: Run

Weather: Sunny and Warm

Comments:
6 x 800 meter repeats.

Distance Duration Pace Interval Type Shoes
4.67 Miles 0:00
1.0 Miles Warmup  
3.0 Miles    
0.67 Miles Cooldown