View Workout (Haley Abing)
kenosha wisconsin
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
i had never been to wisconsin before!
i felt ok i guess. it was hard though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 20:22 | |||
| 1.0 Miles | Warmup | Brooks Adrenaline GTS | ||
| 5.0 Kilometers | 20:22 | 6:33 / Mile |