View Workout (Harrison C)
SS89-158
September 22, 2016 (Afternoon)
Exercise Type: Run
Weather: 81F, Sunny
Comments:
Again, started off the run feeling sort of out of it, but the sensation somewhat passed as we got into the run. Had a fun few singing sessions. I'm not running next Saturday at Shore Coaches. To be expected, given my times, but it seems like I won't matter this season. Might not even make varsity unless I toughen up for the last mile. Hopefully mile repeats this weekend help. I guess I'd still like to talk to Coach more about... I don't know. I suppose it's entirely a mental barrier I created and must surpass on my own.
Ran With: Rohit, Dario, Victor, Ethan, Diaz, (Molter, Shailesh)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:02:47 | 6:58 / Mile | Steady State | New Balance Fresh Foam Boracay |