View Workout (Peter Langer)
Midnight Marauders
September 19, 2009 (Morning)
Exercise Type: Run
Weather: cold as fuck
Comments:
i took it too hard and i hurt the next day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 33:58 | 7:04 / Mile | Cruise | Brooks Adrenaline GTS 8 |