View Workout (Logan Waldorfer)
Lift
September 23, 2016 (Morning)
Exercise Type: Run
Comments:
Got a round of squats, bench and curls in. Went on a short run looking for brownie w/ JT but didn't find him, then took it to the treadmills for a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.5 Miles |