September 23, 2016 (Afternoon)
Exercise Type: Run
Weather: 85F, Sunny
Comments:
Felt.. eh. Seems to be common the most recent few days, haven't felt particularly great during a run. Possibly mental? Additionally, seeing stars towards the end of the run, and left Achilles slight pain. Maybe I'm just being a bitch. I guess Victor's suggestion to just run and not worry too much? Ice Achilles tonight? Tomorrow's workout will tell.
Ran With: Rohit, Dario, Ethan, Victor, Diaz (Alvin, Jonathan)
10X200
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:01 | 6:52 / Mile | Steady State | New Balance Fresh Foam Boracay |