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September 23, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.4 Miles 57:47
1.9 Miles 15:00 7:53 / Mile Warmup  
3.1 Miles 20:47 6:42 / Mile    
2.4 Miles 22:00 9:09 / Mile Cooldown  

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