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Clinic

September 29, 2016 (Morning)

Exercise Type: Run

Comments:
Hill pushes...

Distance Duration Pace Interval Type Shoes
2.45 Miles 25:03
0.5 Miles 5:32 11:04 / Mile Warmup  
0.37 Miles 3:23 9:08 / Mile Hills  
0.37 Miles 3:27 9:19 / Mile Hills  
0.36 Miles 3:30 9:43 / Mile Hills  
0.36 Miles 3:24 9:26 / Mile Hills  
0.49 Miles 5:47 11:48 / Mile Cooldown  

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