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October 2, 2016 (Morning)

Exercise Type: Run

Comments:
12 to 13 ...
Race is the next weekend, but we still got to get some miles in for this weekend. I want this run to take as little as possible out of you though..
We will talk;)

Distance Duration Pace Interval Type Shoes
13.0 Miles 2:46:48 12:49 / Mile Long