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IM BACK!

September 25, 2016 (Morning)

Exercise Type: Run

Comments:
Wow this might be the longest I haven't run since the mandatory 3 weeks. It was so nice to be back. I went on a very chill run with my dad today; we had a bit of a negative split. I'm so proud of everyone who raced yesterday! A special shoutout to my sophomore ladies who all ran amazing races. I'm so proud of you guys!!. Also Sarah congrats on the amazing race:) It was really weird not racing yesterday, especially because I love DCXC. I'm sad I'm missing next week too:( but I'm excited for Glory Days I guess, although I think Leah's name for it is better lol.

Distance Duration Pace Interval Type Shoes
3.9 Miles 32:13 8:15 / Mile