View Workout (Leah Snider)
Miles on miles
September 25, 2016 (Morning)
Exercise Type: Run
Comments:
16 miler today. To the mall, looped Haines point, looped the mall and around, back up to 2500. Comfortable through 14 then got tough going up Wisconsin. Got through 3/4 pack of beans, still need to eat and hydrate more but stomach held up beautifully. #salty. Going to try honey stingers soon. Dorky water bottle or not dorky water bottle? Lots to figure out and doesn't seem like there's much time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.2 Miles | 2:26:36 | 9:02 / Mile | Nike Zoom Vomero 5 |