September 25, 2016 (Morning)
Exercise Type: Run
Comments:
Been sick the past few days. Took Friday off expecting to still hit 40 miles for the week but then didn't race yesterday and kept it short today. I feel mostly ok when not running but so so miserable once I start. Ran today with Adrienne, Katie, and Gemma. Luckily the last couple miles were all downhill. It's a really beautiful run but I didn't enjoy it all that much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 57:40 | 9:46 / Mile | Brooks Ghosts |