View Workout (scotty ricketts)
Don Fox 6 miles
September 20, 2009 (Morning)
Exercise Type: Run
Weather: 75 humid
Comments:
Had some pain first mile or so then felt better was tired slowed me down I felt better after run than before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:16:02 | 12:40 / Mile |