View Workout (Danielle Breski)
Long Run
September 20, 2009 (Morning)
Exercise Type: Run
Comments:
Ran on west cliff. went pretty fast. felt good for most of the run but got a really bad side cramp
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.65 Miles | 1:00:00 | 7:50 / Mile | Long |