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September 24, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.67 Miles 1:09:32
1.73 Miles 15:00 8:40 / Mile Warmup  
5.0 Miles 35:48 7:09 / Mile Race  
1.94 Miles 18:44 9:39 / Mile Cooldown  

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