View Workout (Faye Daly)
(Untitled)
September 21, 2009 (Morning)
Exercise Type: Run
Weather: Cool and dry
Comments:
An easy run with Tim to get him back into it. Kept up a decent pace I think and had fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 16:22 | 10:54 / Mile | Easy | Nikes |