View Workout (Jeff Elias)
Frustrating
September 26, 2016 (Morning)
Exercise Type: Run
Comments:
Still getting over my cold, but I definitely wanted stretch my legs out little more than I did. Hopefully, I'll be back to normal shortly. Distance and time are estimates. I also held myself back from pushing the pace on the return trip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 27:00 | 8:29 / Mile | Nike Structure 19 |