View Workout (Anthony Belber)
Wisconsin -Calvert -glover-hs
September 26, 2016 (Afternoon)
Exercise Type: Run
Weather: Almost chilly, 60s
Comments:
With various factions of the team and finished with those opting for the longest route. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Saucony Rides -old model |