View Workout (Alan Chard)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 21, 2009 (Morning)

Exercise Type: Run

Weather: 76...perfect day

Comments:
Run w/Heather

Distance Duration Pace Interval Type Shoes
3.1 Miles 31:42 10:13 / Mile   Saucony 08