September 26, 2016 (Morning)
Exercise Type: Bike
Comments:
drills, yoga, then went to bike instead of pool because of a cold. I realized I hadn't biked in a really long time, which was such an amazing feeling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Asics Gel-Kayano 22 pair 2 |