View Workout (Riley VanPelt)
African Cram On The Run
September 28, 2016 (Night)
Exercise Type: Run
Weather: High 50s
Comments:
At 12:30 at night I went for any easy 6 mile campus loop, while listening to required podcasts in class. I was tired, filled with five guys, and stuffed up but I got through it. It didn't feel like the best and I still failed my exam, so no body wins. Ok run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 45:29 | 7:31 / Mile | Easy | Nike Free RN Distance (2nd Pair) |