View Workout (Janet Yohe Gass)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 27, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.01 Miles 52:34
2.51 Miles 20:35 8:12 / Mile Warmup  
1.0 Miles 6:32 6:32 / Mile    
1.0 Miles 6:32 6:32 / Mile    
1.0 Miles 6:34 6:34 / Mile    
1.5 Miles 12:21 8:13 / Mile Cooldown  

Share on Facebook | Public Link