September 21, 2009 (Night)
Exercise Type: Walk
Weather: indoors-TV training (video)
Comments:
1 hour video of Leslie Sansone
45 minutes of cardio/fat burning
10 minutes of stretching (butt/thighs)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |