View Workout (Brandon Carreno)
Oh hey y'all
October 1, 2016 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
So I'm still alive, just haven't run for a bit. In my defence, I've been at GSA in Colorado for the last week, and before that, my friend from Geo camp was visiting. So needless to say, my time where I could run was limited. But, I got out and hit the pavement today, since my legs were starting to feel gelatinous. Felt real slow and painful, but that's what day 1 usually feels like.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |