View Workout (HUGH EVANS)
Smithville old route 5K plus leisureplex loop
September 21, 2009 (Night)
Exercise Type: Run
Weather: 22c
Comments:
Felt good. Threw in 5 pickups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | Easy | New Balance 858 |