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WO-S97-166

October 1, 2016 (Morning)

Exercise Type: Run

Weather: 65F, Humid

Comments:
Felt pretty decent.
Ran With: Shailesh

Distance Duration Pace Interval Type Shoes
6.98 Miles 16:36
1.5 Miles Warmup New Balance Fresh Foam Boracay
1200.0 Meters 4:05 5:28 / Mile Speed New Balance Fresh Foam Boracay
1200.0 Meters 4:07 5:31 / Mile Speed New Balance Fresh Foam Boracay
1200.0 Meters 4:13 5:39 / Mile Speed New Balance Fresh Foam Boracay
1200.0 Meters 4:11 5:36 / Mile Speed New Balance Fresh Foam Boracay
2.5 Miles Cooldown New Balance Fresh Foam Boracay

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