View Workout (Riley VanPelt)
Aaron Slater Can't Be Stopped
October 3, 2016 (Afternoon)
Exercise Type: Run
Weather: High 60s
Comments:
Lucas and I ran an easy 5. I felt pretty really good throughout, despite the long run yesterday. We caught up to Aaron and some other people at the end and proceeded to get Aaron to sprint balls to the walls at the end. It was amusing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:02 | 7:00 / Mile | Cruise | Nike Free RN Distance (2nd Pair) |