View Workout (Harrison C)
SS99-168
October 4, 2016 (Afternoon)
Exercise Type: Run
Weather: 70F, Cloudy
Comments:
Felt a little light-headed at the start, but finished feeling much better. Push through things. I want to be relevant, and help my team. Tyler Sanders came back to visit.
Ran With: Rohit, Victor, Tyler, Ethan, Dario, Diaz
10X200 in between mile 7 and 9.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:26 | 7:25 / Mile | Steady State | New Balance Fresh Foam Boracay |