View Workout (Rohan Sinha)
Senior Meet
October 5, 2016 (Afternoon)
Exercise Type: Run
Comments:
Really surprised with my time thought I ran so much slower. The race today felt like a Q day or an E day and honestly didn't feel like a race environment. But that could have also been a good thing because I didn't feel any stress before. Gaining confidence that top 10 can happen just gotta keep working hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 18:26 | |||
| 1.0 Miles | Warmup | |||
| 5.0 Kilometers | 18:26 | 5:55 / Mile | Race | |
| 1.0 Miles | Cooldown |