View Workout (Beverley Kozuch)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vdot Tempo

October 4, 2016 (Morning)

Exercise Type: Run

Comments:
added another mile in soccer complex

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
1.0 Miles Warmup  
5.0 Miles    

Share on Facebook | Public Link