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Beach run

September 22, 2016 (Afternoon)

Exercise Type: Run

Weather: Sunny, high 70s/ low 80s

Comments:
Ran barefoot on the beach near Encinitas. Did about a mile out before turning around and coming back. Figured it'd be a good shakeout before the hike to come.

Distance Duration Pace Interval Type Shoes
2.0 Miles 14:19
1.0 Miles 7:15 7:15 / Mile Easy  
1.0 Miles 7:04 7:04 / Mile Easy  

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