View Workout (Emily Hazzard)
(Untitled)
October 6, 2016 (Morning)
Exercise Type: Elliptical
Comments:
Today was the first day my heel/toes felt a lot better. I'm still going to give it AT LEAST a week before trying to do anything. I've also been doing a lot of yard work. Lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:00 | 9:05 / Mile | Easy |