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Black Diamond Trail

October 6, 2016 (Morning)

Exercise Type: Run

Comments:
I felt pretty crapy the whole run but I guess I've been a mess all day. I was late to two of classes, I spilled yogurt in my lunchbox, I didn't finish my in-class English essay,and more. It was just one thing after another. My foot has been hurting more this week :( ugh but I've been icing. It hurts more when I walk barefoot so I having been doing footdrills when it hurts.

Distance Duration Pace Interval Type Shoes
6.1 Miles 50:36 8:17 / Mile