View Workout (Julia Gunther)
don't leaf me behind
October 9, 2016 (Morning)
Exercise Type: Run
Comments:
ran with Jesse, Katie, and Leah for a pretty run called cedar hill. The leaves are beautiful right now and I caught 3 (current total: 5). I felt pretty crappy on the hills (as always, there were a lot) and got dropped a bit but caught back up. I'm worried I've been training a little too hard and I'm worn out. Regardless, enjoyed the scenery and the company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:10:15 | 9:00 / Mile | Long | Brooks Ghosts |