October 10, 2016 (Morning)
Exercise Type: Run
Weather: Mid 40s
Comments:
Started out with the JV guys to do a Five Mile Drive, but had to cut the run short after 2.4 miles because my stomach was bothering me. Soren, I was not slacking off. I had to jog back to IHS from the beginning of FMD. Shea got a really bad nose bleed and had to turn back too, and Walter went with him. Got back and did some drills. It was also really COLD too.
Update: Did 30 push-ups later at night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 33:43 | |||
2.4 Miles | 18:28 | 7:41 / Mile | Training | New Balance 980 Boracay Yellow/Blue M9.5 |
1.4 Miles | 15:15 | 10:53 / Mile | Easy | New Balance 980 Boracay Yellow/Blue M9.5 |