October 10, 2016 (Morning)
Exercise Type: Run
Comments:
Met Abby and Anthony in the afternoon, perfect weather. This run felt more like getting hit by a car than actually getting hit by the car last summer. I think if I were alone I'd be going at 2 miles an hour. But made it though and the company and conversation were absolutely wonderful.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 45:02 | 8:29 / Mile | Nike Zoom Vomero 5 |