View Workout (Joshua Statt)
(Untitled)
October 1, 2016 (Morning)
Exercise Type: Run
Comments:
feel great my legs hurt a little obviously but ran a 17:50 after not running for 10 days. i am really happy with my time and am excited to be back running these races again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 17:50 | 5:56 / Mile |