View Workout (Alex Willett)

Calendar - Statistics - Workouts

Return to Log Return to Log

RUNNNNNNNNNNNNN!!!!

July 14, 2008 (Afternoon)

Exercise Type: Run

Comments:
first time ive run in a while

Distance Duration Pace Interval Type Shoes
7.7 Miles 56:00 7:16 / Mile   Adrenaline GTS 8