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Indian Mounds 7

September 19, 2009 (Morning)

Exercise Type: Run

Weather: 70, Sunny

Comments:
9:30am - First 1.5 miles with Lindsay. Easy pace, a little quicker coming back.

Distance Duration Pace Interval Type Shoes
7.0 Miles 51:30 7:21 / Mile Easy Asics Gel-Nimbus VII