
September 22, 2009 (Morning)
Exercise Type: Run
Weather: 70 Cloudy/ Humid
Comments:
Veale up North Park over Brook to South Park to West Park, through Southerly Park to Parkland to Van Aken, back same way to Veale (with Ethan) -
I felt better than yesterday but still not good. My stomach was bothering me. It was not a good run, but it was not as bad as yesterday. I was aiming for 10 miles, but came up a quarter mile short. In all honesty, yesterday was only 14.86, so I think it's time to round down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | Easy | New Balance 474 |