View Workout (Harrison C)
SS105-174
October 11, 2016 (Afternoon)
Exercise Type: Run
Weather: 60F
Comments:
Again, somewhat chilly. I think I forgot my thermal, agh, hopefully can find it tomorrow. Too much of a pain to go back to get it. Surprisingly tired given the workload. Hoping the workout tomorrow, Saturday goes well. Kind of just want to race and do well for GMCs already and just finish up and feel good. Slight pain in ankle, back.
6X400 broken run
Ran With: Rohit, Victor, Ethan, Diaz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Steady State | New Balance Fresh Foam Boracay |