October 11, 2016 (Night)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Run at the store. We all got to try on some Altra shoes, and even got a talk by the founder after the run ended. If what he said is true, everything we do is wrong. Beyond that, it was a really good run! I already run on my forefoot, so the Altras didn't feel too different, but they were pretty cool. Mostly because of the shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |