View Workout (Harrison C)
WO-T106-175 (F)
October 12, 2016 (Afternoon)
Exercise Type: Run
Weather: 60F
Comments:
Dropped out at 3 miles. Mental.
"Not mentally ready to be Varsity."
I have no excuses. Trying not to fall into self-pity and move forward. One single workout does not make my career, and I know that I can do better. Disappointing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 0:00 | |||
| 2.0 Miles | Warmup | New Balance Fresh Foam Boracay | ||
| 3.0 Miles | Tempo | New Balance Fresh Foam Boracay | ||
| 3.5 Miles | Cooldown | New Balance Fresh Foam Boracay |