View Workout (Julia Gunther)
Cool, funny or good?
October 12, 2016 (Afternoon)
Exercise Type: Run
Comments:
did Blair, mostly with Katie but partly with some other people. We did 2 4 minute cruises in the middle. I felt pretty good the whole time and it was a beautiful day to be out. The leaves are at their peak right now and it was sunny and warm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 45:50 | 8:24 / Mile |