View Workout (Rich Faltot)
Crosstraining
September 14, 2009 (Morning)
Exercise Type: Elliptical
Weather: Apartment Gym
Comments:
35 fun-filled minutes of training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 35:00 | 13:27 / Mile | Training | Nike Equalon 4 |